A Personalized Fitness Experience.
Welcome to Energy! Energy fitness is housed in the beautiful Elite Security building on soldier road. Personal training is at the core of who we are. We offer a truly personalized fitness experience to all of our clients. We are qualified to work with fitness enthusiasts of all backgrounds as well as injuries and special populations. Our goal is to work closely with clients to ensure that they are progressing through their workouts safely and effectively. We offer high quality training in an encouraging and motivating environment. We also offer small group classes in Pilates Mat, Barre, Yoga, TRX and Pilates Reformer. Our classes host no more than six people. Our mission is to create a community-oriented space where we house and promote a positive mindset towards nutrition, wellness and exercise. We offer exercise programs that are safe, affordable, result driven and most of all enjoyable to all our participants! Our goal is to help our clients achieve their goals whether they are athletic in nature or just daily functional movements.