Our mission is simple: healthier individuals, healthier communities, healthier Bahamas!
Energy fitness is housed in the beautiful Elite Security Building on soldier road. Our low impact and impact studio are located side by side offering a variety of classes to meet your ever changing fitness needs. We are a small group training studio offering small group size classes in Pilates Mat, Barre, Yoga, Indoor Cycling, HIIT/SGT Bootcamp, TRX and Pilates Reformer. Our classes are no more than eight persons. Our goals is to work closely with clients to ensure that they progressing through their workouts safely. We offer high quality training in an encouraging and motivating environment. Our mission is to create a community oriented space where we house and promote a positive mindset towards nutrition, wellness and exercise. We offer exercise programs that are safe, affordable, result driven and most of all enjoyable to all our participants! Our goal is to help our clients achieve their goals whether they are athletic in nature or just daily functional movements. We encourage you to book at appointment today!