TRX (Total Resistance Exercise)

Price List

  • Walk in Price:$20
  • (5) sessions: $100
  • (10) sessions: $180
  • (20) sessions: $360


* Value added tax not reflected in prices above. 12% Value added tax will be added at the time of purchase.
**All packages have a validity of two months, any unused balance is non refundable.

Class Description

Born in the Navy Seals, TRX (Total Resistance Exercise) Suspension Training leverages gravity and the participant’s weight to complete. Suspension training (body weight) exercises develop strength, balance, flexibility and core stability. Ditch your typical strength training routine and do something different!


"When I first started taking the TRX classes at Energy Fitness I didn't know what TRX was or what to expect. However, the trainers were very helpful in guiding me from the very basics, they never cease to challenge me and I see myself growing stronger with each class." - Rachel